Feeling stuck?
Wanting more clarity or confidence?
Carrying old experiences that still effect you?
Looking for a supportive space to explore who you really are?
Welcome to The Alive Programme
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Our small groups (never more than 10 people) are gently and skilfully facilitated by Jenny and Jean-Pierre — both qualified, highly experienced therapists. They bring warmth, intuition, and deep expertise to help each person explore themselves more fully and discover who they truly are beneath the layers of conditioning and everyday ego. It’s a supportive journey of self-discovery, where you can reconnect with your own humanity and build meaningful connection with others along the way.
What is The Alive Programme?​
The Alive Programme has been running for over 20 years, bringing people together in small, supportive groups in Uckfield, near Lewes.
The groups are open to anyone who feels ready to grow, look a little deeper within, make sense of past experiences, or build new connections and a stronger sense of self. Each group offers a calm, welcoming space where you can talk openly, explore what’s going on for you, and discover new ways of relating — all while learning practical tools you can bring into everyday life.
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No two groups are ever the same. Each one is shaped around the people who join, making space for your individual needs, experiences, and pace. Jenny and Jean-Pierre gently tailor the sessions so you can get exactly what you need from the process. This personalised, responsive approach creates a truly supportive environment where you’re encouraged to grow in your own way — feeling heard, understood, and guided every step of the journey.
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How do I know if it's right for me?
​If you’re curious but not quite sure whether the programme is the right fit, you’re very welcome to come along to our free taster day.
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FREE TASTER DAY:
13th December from 10am–5pm
St Mary's Church, Church Road, Buxted, Uckfield, TN22 4LP
There’s absolutely no pressure to commit — it’s simply a relaxed chance to meet Jenny and Jean-Pierre, experience the atmosphere, and get a feel for how the groups work.
There's no need to book, just come along (by all means bring a friend!), take your time, and see whether it resonates. There will be coffee and cake too!
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If you have any questions, contact Jenny: jenny.a.quine@icloud.com
Testimonials
"such a safe and encouraging space in which to share even the most vulnerable things about myself - I was surprised too how much lightness and humour emerges in groups - it feels very down to earth and human!"
- GL
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"I found Alive to be a warm and friendly place where I could share literally any mood,thought or feeling I had...I have come away feeling freer of some difficult feelings which have held me back for so long"
- JL
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" A fabulous weekend! listening to each person's struggles and triumphs helped me me feel more connected with everyone,including myself! I was met with kindness and compassion am feeling less alone in the world, more able to be true to myself"
- GM
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" I had a lot of support from the group when I began sharing the "deep stuff" that was troubling me in my life...it has been a truly positive and life changing experience. Thank you Jenny and Jean- Pierre!"
- RH